A conversation with The Shizuoka Shimbun on mindfulness, youth, and Japan’s changing work culture.

A few weeks ago, I had the pleasure of sitting down with Ryo Hagiwara of the Shizuoka Shimbun for a special episode of the Living Well podcast, where we explored the evolving landscape of wellbeing in Japan, particularly through the lens of youth, mindfulness, and the shifting tides of work culture. Our conversation was part of the broader Shizuoka Well-being initiative, a forward-thinking movement that aims to position Shizuoka as the happiest prefecture in Japan.

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