There’s a kind of warmth that goes beyond temperature, a warmth that invites you to slow down, sip tea, and be present. That’s the magic of the kotatsu, a beloved piece of Japanese winter furniture that I’ve long admired and finally brought into my own home… with a little DIY twist.

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During a recent visit to Nashville, Tennessee, I was reminded of how deeply interconnected our world can be, and how mindfulness often lives in the quiet spaces between cultures.

What many don’t realize is that Nashville, known for its vibrant music scene and Southern hospitality, shares a special bond with Kamakura, Japan, as official sister cities since 2014. Kamakura, a coastal town just south of Tokyo, is steeped in Zen Buddhist history, home to ancient temples, the iconic Great Buddha and a serene atmosphere that invites reflection.

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In connection with last week's article about New Year cleaning or Ōsōji, this week I wanted to write about the practice of Samu (作務). Samu more formally embodies the principles of mindfulness and meditation through work.