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Mindfulness in motion at the San Francisco Sakura Festival

This Mindful Monday, I’m still carrying the energy of the recent San Francisco Sakura Festival with me.

Being there as a member of the Japan Chamber of Commerce and as a JET alumna felt especially meaningful. The weather was glorious, the crowds were enormous, and the atmosphere was joyful in that very particular way that only community festivals seem to create. Everywhere you looked, there were cherry blossoms, smiles, music, parades, and people showing up for something bigger than themselves.

What struck me most was how many volunteer groups were involved. From early setup to guiding crowds to keeping things moving smoothly, so much of the festival rested on people quietly giving their time and attention. That kind of volunteering is a form of mindfulness in action. You are present, focused, and connected to the people around you, not thinking about what comes next, but fully engaged in what is happening right now.

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What a story about one Japanese-American family before and during WWII can teach us about resilience in the face of discrimination and hardship.

In Midnight in Broad Daylight, Pamela Rotner Sakamoto paints a powerful portrait of the Fukuhara family, illustrating their resilience in the face of unimaginable hardship and discrimination during World War II. Their story serves as a poignant reminder of the strength found in family bonds and the enduring spirit of those who face adversity.

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