Hinamatsuri (雛祭り): Celebrating Girl's Day in Japan

A few weeks ago I shared a story about treasuring a Hinamatsuri set I received from a dear friend, as this day is celebrated on March 3rd (today!) I wanted to share some more details about the festival itself.

Originating in the Heian period, Hinamatsuri began as a ritual to ward off evil spirits. Over the centuries, it evolved into a celebration featuring ornate dolls displayed on tiered platforms. Today Hinamatsuri is a Shinto and Japanese cultural holiday, a time for families to pray for the happiness and prosperity of their daughters.

The central figures of Hinamatsuri are the hina dolls, representing the Emperor, Empress, and their court. Each doll is crafted with care and attention to detail, symbolizing not only beauty but also the values of harmony and family.

For me the connection with mindfulness is that this festival gives families another opportunity to connect and engage with the present and the past, reflecting on the generations that have celebrated this tradition. Like mine, these Hinamatsuri sets are often old and beautiful. Looking at the intricate designs and artistry of the hina dolls also cultivates a sense of appreciation for craftsmanship and cultural heritage.

Of course it wouldn't be Japan if food wasn't involved! The traditional foods served during Hinamatsuri, such as chirashi-zushi (scattered sushi) and hishi-mochi (diamond-shaped rice cake), provide another opportunity to connect as a family. I'm very partial to amazake (non-alcoholic hot sweet sake) 😁

Finally, the act of praying for the well-being of their daughters invites families to celebrate accomplishments and set intentions for the future.

Do you set out a Hina Kazari (Hina Display)? Does your culture have something similar? Do share!